Healthy Food Guide is giving you the chance to win 1 of 5 Lucky Nuts hampers.

Each hamper includes:

• 1 x Lucky Almond Meal with Chia 200g
• 1 x Lucky Almond Meal with Quinoa 200g
• 1 x Lucky Diced Walnuts 100g
• 1 x Lucky Diced Macadamias 100g
• 1 x Lucky Oven Roasted Diced Almonds 100g
• 1 x Lucky Smart Snax Digestive 150g
• 1 x Oven Roasted Almonds 350g

To enter fill in your details onsite an answer the question “How would you use Lucky Almond meal in your cooking and baking.”

The competition closes 16 January 2015.

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